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Founder’s Story

Sujal Mahbubani is a great example of how Yoga and Energy Healing can change lives. After moving to Hong Kong in 1988, she started using Chinese acupuncture and Traditional Chinese Medicine (TCM).

Her search for a deeper mind-body connection led her to explore energy medicine and alternative practices. Sujal has earned diplomas in Emotional Freedom Techniques (EFT), Certified Body Talks (CBT), the Yuen Method and the Millennium Method. She is also trained in Hatha and Kundalini Yoga and has learned various breathing techniques. Through Sanskriti Wellness, she helps people transform their lives, overcome challenges and reach their full potential

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Certified Hatha and Kundalini Yoga Instructor
Earned Practitioner Diplomas in Emotional Freedom Techniques (EFT), Certified Body Talks (CBT), the Yuen Method and the Millennium Method
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Testimonials
I have been attending Sujal's classes for 13 years and she always brings a unique approach to each session. No two classes are the same, with a mix of new exercises and familiar poses. Sujal encourages us to focus on how each pose affects our body and includes breathing exercises to manage sensations and bring a sense of calm. Her humour and insight make the classes both challenging and enjoyable.
Margaret Charlesworth
I have been attending Sujal's classes for 13 years and she always brings a unique approach to each session. No two classes are the same, with a mix of new exercises and familiar poses. Sujal encourages us to focus on how each pose affects our body and includes breathing exercises to manage sensations and bring a sense of calm. Her humour and insight make the classes both challenging and enjoyable.
Margaret Charlesworth
I have been attending Sujal's classes for 13 years and she always brings a unique approach to each session. No two classes are the same, with a mix of new exercises and familiar poses. Sujal encourages us to focus on how each pose affects our body and includes breathing exercises to manage sensations and bring a sense of calm. Her humour and insight make the classes both challenging and enjoyable.
Margaret Charlesworth